Last DKV Salud training in Madrid heading to the OXFAM Trailwalker 2019

The Oxfam Intermon Trailwalker is a sporting event of social transformation through the promotion of values. It is a challenge that consists of walking 100 km in a maximum of 32 hours or 50 km in 16 hours as a team. Each team commits to collect a minimum of 1,500 euros of donations for the NGO, OXFAM Intermon, which fights as part of a global movement, for disadvantaged populations to eradicate injustice and poverty and to ensure that all human beings can fully exercise their rights and enjoy a dignified life.

It is not necessary to run marathons or be a professional athlete to participate. With the right training, the necessary mental attitude and a good support team, completing the march is within the reach of anyone.

On Saturday CA Sports Marketing working along with DKV Salud organized the last training at Parque el Retiro in Madrid prior the OXFAM Intemon and Trailwalker. During the event, the personal trainer Miriam Garcia (go_miriam) and the fitness influencer Rubén García @rvbengarcia led the warm up and trail training of 8km, after the physical training, the yoga and meditation coach Sulaika Fernandez (@sulaika) led the stretching and meditation session to later end the activity with the nutritionist Anabel Ferser (@anabel_ferser) and the health KOA Center (@koacenter), giving some advice about nutrition to get the best of our every participant.

 


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